All posts by Tiffiny Carlson
How Vitamin D May Help You Live Longer
We should all know by now that a little Vitamin D from the sun is good, but did you know it can help you live longer? There have been a number of studies in recent years that...
- Posted May 10, 2013
Top Lifestyle Changes You Can Make to Prevent Bags Under Eyes
Do you wake up every morning and just want to scream when you see bags under your eyes… again? Chances are, you’re probably not doing everything you can to make under bags under the eyes a distant...
- Posted May 6, 2013
Age-old Methods that Stop Wrinkles in Their Tracks
Nobody likes to age, and the ancients weren’t so different than us in that way. Sure, they didn’t have the luxury of living as long as we do, but for the years they were alive, they were...
- Posted May 2, 2013
5 Delicious Ways to Satisfy Your Sweet Tooth While on a Diet
If you were born with a sweet tooth, you know how hard it is to ignore when it’s in “feed me” mode. Problem is, if you let it, it can absolutely kill a diet. However, there are...
- Posted April 30, 2013
Does counting to 10 really work?
Life is too short to let yourself be overwhelmed by stress. If we’re lucky, we only have 80 years or so on this planet. That means not letting the little things get to you is essential. Stuff...
- Posted April 26, 2013
How to Get the Protein You Need (and Heal Faster)
Out of all the nutrients we eat every day, you better believe protein is one of the most important. You hear about it all the time – better get your protein – and they’re not joking. Amino acids...
- Posted April 25, 2013