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• Eating to Lose Weight: Negative Calorie Foods

  As a lover of all things tasty, it’s hard for...

  • Posted May 20, 2013
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• How Vitamin D May Help You Live Longer

  We should all know by now that a little Vitamin...

  • Posted May 10, 2013
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• 10 Tips for a Healthy Breakfast Meal

  It’s not uncommon to hear the phrase “breakfast is the...

  • Posted May 9, 2013
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• Keeping Your Energy Up Even During the Mid Day Slump

  It’s common to hit a mid day slump at about...

  • Posted May 8, 2013
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• 6 Exercises You Can Do While Watching TV

  It’s amazing how much time the average American spends watching...

  • Posted May 7, 2013
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• Top Lifestyle Changes You Can Make to Prevent Bags Under Eyes

  Do you wake up every morning and just want to...

  • Posted May 6, 2013
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• Having a Little Patience Will Improve Your Life

  How many times have you heard that patience is a...

  • Posted May 3, 2013
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