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Healthy Mind
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Keeping Your Energy Up Even During the Mid Day Slump
It’s common to hit a mid day slump at about two o’clock in the afternoon and...
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Having a Little Patience Will Improve Your Life
How many times have you heard that patience is a virtue? Probably a ton. Now how...
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Does counting to 10 really work?
Life is too short to let yourself be overwhelmed by stress. If we’re lucky, we only...
More Healthy Mind News
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Meditation: Cleansing of the MindMeditation is widely talked about in our world today with results from decreasing anxiety...
- Posted April 22, 2013
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Your Mind, Your Mood: Keep Your Stress in CheckWe all suffer from various forms of stress. Between paying our bills, being on...
- Posted April 8, 2013
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Motivate Your MorningsGetting out of bed in the morning. Washing that pile of dishes. Meeting the...
- Posted April 6, 2013
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Eating to Lose Weight: Negative Calorie FoodsAs a lover of all things tasty, it’s hard...
- May 20, 2013
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10 Tips for a Healthy Breakfast MealIt’s not uncommon to hear the phrase “breakfast is...
- May 9, 2013
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5 Delicious Ways to Satisfy Your Sweet Tooth While on a DietIf you were born with a sweet tooth, you...
- April 30, 2013
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How to Get the Protein You Need (and Heal Faster)Out of all the nutrients we eat every day,...
- April 25, 2013
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Why Eating Several Small Meals a Day Can Help You Shed the WeightChances are you’ve heard of people eating several small...
- April 20, 2013