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All posts by Amanda Rave

  • Woman in Bed Feeling Stressed
    Your Mind, Your Mood: Keep Your Stress in Check

    We all suffer from various forms of stress. Between paying our bills, being on time for appointments, dealing with family, trying to fit in personal time, and the other myriad of things to accomplish in a day,...

    • Posted April 8, 2013
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  • Jar of Honey with Honey on Toast
    The Benefits of Local Honey

    So honey is pretty good for you, as far as sweets go everyone pretty much knows that. It’s a great alternative to processed sugar and is particularly good for a sore or scratchy throat, especially when added...

    • Posted April 2, 2013
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  • Glass Teapot Pouring Oolong Tea into Glass Teacup
    The Health Benefits of Oolong Tea

    Few people seem to know what oolong tea is, let alone have heard of the benefits it can have on your health. Oolong tea is actually green tea that has been partially fermented, giving it a distinct...

    • Posted March 25, 2013
    • 0