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All posts by Eternal Staff
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Caffeine: Finding the Right BalanceWe’ve all done it. Whether you’re staying up late, working long hours, or just trying to stay motivated, too much caffeine often has unintended consequences. Your head may hurt later, and you may have trouble sleeping. Your...
- Posted April 10, 2013
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Motivate Your MorningsGetting out of bed in the morning. Washing that pile of dishes. Meeting the demands of work. Just getting through another day. It’s hard to get motivated. What with all of the stresses and hassles that confront...
- Posted April 6, 2013
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Eating to Lose Weight: Negative Calorie FoodsAs a lover of all things tasty, it’s hard...
- May 20, 2013
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10 Tips for a Healthy Breakfast MealIt’s not uncommon to hear the phrase “breakfast is...
- May 9, 2013
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5 Delicious Ways to Satisfy Your Sweet Tooth While on a DietIf you were born with a sweet tooth, you...
- April 30, 2013
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How to Get the Protein You Need (and Heal Faster)Out of all the nutrients we eat every day,...
- April 25, 2013
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Why Eating Several Small Meals a Day Can Help You Shed the WeightChances are you’ve heard of people eating several small...
- April 20, 2013