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Overcoming the Mid Afternoon Slump at WorkOvercoming a mid afternoon slump at work isn’t always easy. Especially when that sleepiness you...
- Posted April 4, 2013
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Ease Your Worried Mind with Valerian TeaThe benefits of Valerian Root cannot be ignored. Historically the herb has been used as...
- Posted April 1, 2013
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Eating to Lose Weight: Negative Calorie FoodsAs a lover of all things tasty, it’s hard...
- May 20, 2013
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10 Tips for a Healthy Breakfast MealIt’s not uncommon to hear the phrase “breakfast is...
- May 9, 2013
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5 Delicious Ways to Satisfy Your Sweet Tooth While on a DietIf you were born with a sweet tooth, you...
- April 30, 2013
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How to Get the Protein You Need (and Heal Faster)Out of all the nutrients we eat every day,...
- April 25, 2013
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Why Eating Several Small Meals a Day Can Help You Shed the WeightChances are you’ve heard of people eating several small...
- April 20, 2013