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Healthy Body
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How Vitamin D May Help You Live Longer
We should all know by now that a little Vitamin D from the sun is good,...
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10 Tips for a Healthy Breakfast Meal
It’s not uncommon to hear the phrase “breakfast is the most important meal of the day.”...
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6 Exercises You Can Do While Watching TV
It’s amazing how much time the average American spends watching TV, and most of that time...
More Healthy Body News
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How to Start Running When You’re OverweightRunning is one of the hardest things to do if you are overweight. I...
- Posted May 1, 2013
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How to Get the Protein You Need (and Heal Faster)Out of all the nutrients we eat every day, you better believe protein is...
- Posted April 25, 2013
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The Super-Food Powers of Leafy GreensIt’s not exactly a newsflash that vegetables are good for you; there is a...
- Posted April 24, 2013
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Eating to Lose Weight: Negative Calorie FoodsAs a lover of all things tasty, it’s hard...
- May 20, 2013
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10 Tips for a Healthy Breakfast Meal
It’s not uncommon to hear the phrase “breakfast is...
- May 9, 2013
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5 Delicious Ways to Satisfy Your Sweet Tooth While on a DietIf you were born with a sweet tooth, you...
- April 30, 2013
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How to Get the Protein You Need (and Heal Faster)
Out of all the nutrients we eat every day,...
- April 25, 2013
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Why Eating Several Small Meals a Day Can Help You Shed the WeightChances are you’ve heard of people eating several small...
- April 20, 2013