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  • Man Falling Asleep at Work
    Overcoming the Mid Afternoon Slump at Work

    Overcoming a mid afternoon slump at work isn’t always easy.  Especially when that sleepiness you did so well at shaking off in the morning starts creeping back in after lunch. What you had going on in the morning...

    • Posted April 4, 2013
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  • Woman Relaxing with a Cup of Valerian Tea
    Ease Your Worried Mind with Valerian Tea

    The benefits of Valerian Root cannot be ignored. Historically the herb has been used as a sedative, pain reliever, anti-convulsant, and for migraine treatment. People in China have been drinking Valerian tea for generations, and indigenous populations in South...

    • Posted April 1, 2013
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  • Two Donuts
    Food Cravings Engineered by Industry – Health – CBC News

    I knew it. They are making me wanna eat =( Food cravings engineered by industry – Health – CBC News.

    • Posted March 30, 2013
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  • Prostate Cancer Risks Are Reduced Almost 50 Percent By Grapeseed Extract

    David Gutierrez found a study from 2011 that found men who regularly took grape seed extract were 41 percent less likely to have been diagnosed with prostate cancer six years after the study, than men who did not...

    • Posted March 30, 2013
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  • Top 10 Health Benefits of Ginger

    Ginger is a potent aromatic herb and a good natural source of vitamin C, magnesium, potassium, copper, and manganese. Just a few slivers of fresh ginger can be used to make a tea. When ground to dry...

    • Posted March 29, 2013
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  • Sugars Toll on Your Health Video Thumbnail
    Is sugar toxic? – CBSNews

    • Posted March 28, 2013
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